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This informative, accessible guide to eating for better health will help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. Bestselling author Jane Plant and dietician Gill Tidey show how eating the right foods can help you manage - and even prevent - a range of other common health problems, including:

-allergies
-heart disease
-high blood pressure
-digestive problems
-diabetes
-skin problems, and many more.

With clear advice on what to eat - and what to avoid - for each of the conditions, and featuring over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being, this is a book for everyone who wants to live a healthier life.

Including a new foreword by Dr Michael Dixon, Medical Director of the Prince's Foundation for Integrated Health and Chair of the NHS Alliance.

• Sales Rank: #315877 in eBooks
• Published on: 2012-03-31
• Released on: 2012-03-31
• Format: Kindle eBook

Review
"Amazing. . . . Her message is one that every woman must read."  —Daily Mail

"Could change the way you view food forever."  —Woman's Health

About the Author
Professor Jane Plant is a professor of environmental geochemistry and the author of Beating Stress, Anxiety, and Depression; The No-Dairy Breast Cancer Prevention Program; and Your Life in Your Hands: Understanding, Preventing, and Overcoming Breast Cancer. Gill Tidey is a dietitian and the coauthor with Jane Plant of Eating for Better Health; The Plant Programme; and Understanding, Preventing & Overcoming Osteoporosis. Dr. Michael Dixon, OBE, is the former medical director of the Prince's Foundation for Integrated Health and the chair of the NHS Alliance.

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8 of 9 people found the following review helpful.
Easy to read, very interesting
By Missy Lizabeth
This book was very interesting and easy to read. It starts by explaining the current fad diets and why they are so bad for you. Then explains the Plante Program and how eating certain foods can drastically change your mood, health and overall well-being. I especially liked the info on eating to prevent insomnia and diabetes. This book is good for anyone that would like to get away from using prescription drugs to cure everything and maintain a healthy diet. The book includes many easy, healthy recipes and a list of spices that you should keep in your cupboard. I've recommended this book to my family and friends.

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• Sales Rank: #10604889 in Books
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• Sales Rank: #3104076 in Books
• Published on: 2007-07-19
• Original language: English
• Number of items: 1
• Dimensions: 6.10" h x .90" w x 9.10" l, 1.44 pounds
• Binding: Paperback
• 472 pages

About the Author
Gregoire Allaire is at the Ecole Polytechnique, France. Alan Craig is at teh University of Durham.

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This deluxe limited edition of Dancers After Dark includes a hardcover edition of the book with a signed bookplate, plus an art print, packaged in a slipcase.

Dancers After Dark is an amazing celebration of the human body and the human spirit, as dancers, photographed nude and at night, strike poses of fearless beauty.

Without a permit or a plan, Jordan Matter led hundreds of the most exciting dancers in the world out of their comfort zones—not to mention their clothes—to explore the most compelling reaches of beauty and the human form. After all the risk and daring, the result is extraordinary: 300 dancers, 400 locations, more than 150 stunning photographs. No clothes. No arrests. No regrets.

Each image highlights the amazing abilities of these artists—and presents a core message to the reader: Say yes. Embrace the risks and opportunities that life presents.

 

• Sales Rank: #38855 in Books
• Published on: 2016-10-18
• Original language: English
• Dimensions: 9.80" h x 1.40" w x 8.30" l, .0 pounds
• Binding: Hardcover
• 256 pages

Review
“Thrilling and breathtaking photographs of professional dancers and performers posing naked at night. It's a celebration of the outrageous, the unlikely — and courage to say yes.” —BUST.com

“We are loving this celebration of strength, adventure, risk and fearless beauty!” —ESSENCE.com

About the Author
Jordan Matter is a portrait photographer whose work has been featured on Today, CBS, NBC, and the BBC, in The Daily News, Time Out New York, the Huffington Post, and Slate, and on blogs and newspapers around the country and the world. Mr. Matter lives with his wife and two young children in New York.

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1 of 1 people found the following review helpful.
The pictures are amazing and have a wide variety of scenes
By Joseph Faisal Nusairat
I had been watching Jordan's instagram posts for a while so i had an idea what i was in store for, but was blown away with the final results.

Ordered the hard cover which comes with an ice sleeve as well. All the pictures are very well done, many are in NYC and many are overseas as well. The pictures are amazing and have a wide variety of scenes. Anywhere from sleek urban settings, to ice water in Colorado. Its also interesting that he time stamps the pictures, so in the city pics you have an idea what would be going on at that time.

0 of 0 people found the following review helpful.
Delightful
By Lieven Leroy
Beautiful layered compositions, clever use of light, graceful poses, and a touch of humor.

From Mr. Matter's earlier work, I knew his captures of dancers would be amazing. But here he worked in low light, often with limited time, and still outdid my expectations. The book is a real treat.

0 of 0 people found the following review helpful.
They make great gifts also
By CNP-NYC
Jordan is back at it again with a powerful project in DAD celebrating the beauty and hard work that dancers put into their careers. Highly reccomended! They make great gifts also!

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Explores the basic concepts necessary for designing and implementing lighting setups. This text adopts a conceptual approach to lighting, focusing on ideas and setups; it assumes readers have a prior knowledge of equipment. Coverage includes lighting, color control, texture, exposure technique, and elements that create image, 'look,' and mood.

• Sales Rank: #1118123 in Books
• Brand: Brand: Cengage Learning
• Published on: 2004-07-02
• Original language: English
• Number of items: 1
• Dimensions: 10.50" h x 8.25" w x .50" l, 1.36 pounds
• Binding: Paperback
• 288 pages

Features

• Used Book in Good Condition

Review
"The book encourages one to see with fresh eyes--to be a creative problem solver, as opposed to relying on the formulaic."

"Viera's book from the start has been one of my favorite texts on the subject. It gives the right amount of information and illustrates its points with terrific images from real films."

Most helpful customer reviews

0 of 0 people found the following review helpful.
One book to rule them all! Buy it, you won't regret it.
By Daniel Reed
Lighting for Film and Digital Cinematography (with InfoTrac) (Wadsworth Series in Broadcast and Production)
"Lighting for Film and Digital Cinematography" by Dave Viera, is the best book I've encountered on exposure for cinematography period

I strongly suggest this book; We have multiple copies in my creative team and we use it keep everyone on the same page.

I recommend buying a good used copy.
It has replaced every book I own on the art, science, and craftsmanship of exposure for narrative visual arts.

3 of 5 people found the following review helpful.
Excellent but pricey
By J. Wattenbarger
I'm very new to lighting for any film stock. My goal is to become more aware of how to light for film, mainly digitial stock. This books does provide extremely detailed information on lighting, such as footcandles, gamma, lighting terms and much more, but mainly in one chapter. It did provide detail about digital film lighting and standard photography lighting. I wish it gave more insight about "moods" but I learned a great deal. Downside, it's expensive for the material you get.

8 of 8 people found the following review helpful.
Not Worth The Price
By M. MacDonald
I bought this book because, as someone who has shot a limited amount of both film and video, I wanted to learn more specifics about lighting, exposure theory, color theory, and so on. While the book covers all of these topics, it does so in a limited, rather basic way, and for the information you get, it is not worth the price. It is a flimsy paperback book with lots of empty white space on every page and the illustrative photos are mostly black and white, which is fine for black and white cinematography but . . . .

I returned my copy and purchased "Motion Picture and Video Lighting" by Blain Brown for 1/3 the price of "Lighting for Film and Digital Cinematography." Not only is Brown's book less expensive, but it is PACKED with highly useful, very practical information. Plus, it includes a DVD with lighting demonstrations, technical tests, and short scenes illustrating the lighting principles covered in the book. Also, I really like the section of Brown's book that lists all the major types of lights used on professional shoots (from Fresnels and HMIs to PARs, Dino's, MaxiBrutes, FAYs, Soft Lights, Space Lights, fluorescents, and so on). Yes, Brown's book is a bit more technical, but he covers the basics very well and his book is, in my opinion, a far better investment, and a less expensive one at that.

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Lighting for Film and Digital Cinematography (with InfoTrac) (Wadsworth Series in Broadcast and Production), by Dave Viera, Maria Viera PDF
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• Published on: 1600
• Binding: Paperback

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Early Mesopotamia: Society and Economy at the Dawn of History PDF
Early Mesopotamia: Society and Economy at the Dawn of History EPub
Early Mesopotamia: Society and Economy at the Dawn of History Doc
Early Mesopotamia: Society and Economy at the Dawn of History iBooks
Early Mesopotamia: Society and Economy at the Dawn of History rtf
Early Mesopotamia: Society and Economy at the Dawn of History Mobipocket
Early Mesopotamia: Society and Economy at the Dawn of History Kindle

[P496.Ebook] Get Free Ebook Early Mesopotamia: Society and Economy at the Dawn of History Doc

[P496.Ebook] Get Free Ebook Early Mesopotamia: Society and Economy at the Dawn of History Doc

[P496.Ebook] Get Free Ebook Early Mesopotamia: Society and Economy at the Dawn of History Doc

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